So the other day I decided my teeth are getting too yellow....I really like my tea and my coffee. Though I am very conscious to limit my caffeine intake to only one cup of coffee or two cups of caffeinated tea per day, there are many days where I have 3-5 cups of tea or 2 cups of tea and a cup of decaf coffee....hence the yellow stain. (now everyone's going to be staring at my teeth- hah!)
So, what have a I done about it, you ask?
Other than brushing often, flossing and using mouthwash, I have some Crest whitestrips that I had leftover from a box a while ago. I decided I would sleep in them.....what? I know, I know...horrible idea....horrible for my teeth...etc, etc. But, I did it two nights in a row.
The result? Visibly whiter teeth, but today- they're SO sensitive!! Ow, Ow, Ow!
No more white strips for me right now! Gotta give the poor teeth a break. I'm going to go make some tea, though!!
Thursday, February 12, 2009
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1 comment:
oh my gosh - you SLEPT in them? why don't you just eat away the enamel of your teeth. YOU ARE SO FUNNY!!!! of course they are sensitive - they are mad at you.
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