Roe Updates

First day of Nutrition Data Update:

My first day went well! My calories could actually be higher, but I certainly had plenty of fat...haha, which didn't surprise me since I tend to gravitate towards dairy products! I was actually surprised by my protein levels and got PLENTY of that, which is great! All my vitamins were GREAT except for Vitamin D, so I need to find a way to get more of that! Folate was good, but could be a little higher (more spinach and asparagus!!) And I only had 135mg of caffeine which is well below the recommended maximum intake of 400mg. So- so far so good!