Roe Updates

Can I even explain to you how tired I am this morning? Not tired as in "not-enough-rest" tired, but tired from, "I just worked out so hard I could throw up" tired. You see, a couple of weeks ago, Jordan developed a circuit workout for me. If any of you have seen Jordan lately, you know that he is super in shape right now. He picked back up doing his "circuits" about 8 months ago, in addition to all the frisbee he's been playing and coaching, and basketball that he does every other week or so, the man is fit!! Well, about 3 weeks ago, the Lord really started convicting me on how I was not caring well for my body. I got out of the habit of consistent work-outs about 3 years ago, and have been sporadic, to say the least, since then. Well, at 27, my body doesn't respond exactly the same as it did 10 years ago at 17, and I know it will only get harder and harder 10 years from now at 37. And especially since I am going to be having kids a little later in life than I had planned, I want to make sure I am doing ALL that I can to keep my body and energy where it needs to be. So all that to say, I am now on a workout plan that my dear husband designed and it KICKS MY BUTT!! It takes me only about 35 minutes to do, and that includes "warm-up" time (of course, I am sweating profusely after just that) and the full workout, but I am more tired from this than I would be if I just ran 4 miles. And the muscles it is working is amazing. It works abs, back, arms, legs, heart, etc. etc.!!

So I decided to start this week off right, woke up early, got in some good reading, then had time for a workout before work....almost threw up, but I made it through and I know I am the better for it. So, thanks honey- for pushing me and helping me get on track!